Did you know? The Personal Fitness Merit Badge is a requirement for Eagle Scout.
Be in Better Shape
Understand your weakest and strongest component of physical fitness
Have More Energy
Learn the importance of good nutrition and how it fuels your body
Feel better about yourself
Discover the importance of being mentally, physically and socially healthy.
Gain Self Confidence
Become more aware of what your are capable of and how your can stretch your limits.
Be in Better Shape
Understand your weakest and strongest component of physical fitness
Have More Energy
Learn the importance of good nutrition and how it fuels your body
Feel better about yourself
Discover the importance of being mentally, physically and socially healthy.
Gain Self Confidence
Become more aware of what your are capable of and how your can stretch your limits.
What You'll Learn
- Understand what it means to be physically and mentally fit
- Learn how to have a balance in all five components of physical fitness.
- Discover how good nutrition is related to the other components of personal fitness
- Perform Aerobic, Flexibility and Strength tests
- Learn the importance of Body Mass Index (BMI) and how to calculate it
Quick facts
- 4 hours
- Intermediate
- 13-18
- No extra cost
- 100% Online
Get Your Physical Fitness Merit Badge
Coming Soon
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